Think, Do, Become

February 2012 Monthly Bulletin

Do something!
Doing good: getting active in your community
Do you ever look around your community and see things you wish you could change? There’s no point in waiting for someone else to do it — take charge! More... | En Español

Facing difficult decisions
What to do when you can’t choose
We are constantly faced with choices that may impact our current — and future — circumstances. Read on for some pointers to help make decisions. More... | En Español

Treat yourself
How to celebrate someone important — YOU!
It’s human nature to think about those around you — your children, family, friends, coworkers, pets and others. But what have you done for YOU lately? It’s important to treat yourself occasionally. More... | En Español

Get in touch
Valentine’s Day Poll
Valentine’s day is right around the corner, and it’s the perfect time to show someone you care! We all show affection in different ways. How often do you get in touch with those you care about? For instance, getting in touch could be giving a hug, a kind word or even a smile. Click here to submit your answers. Look for the responses in the next newsletter!

Download the full version of the newsletter in PDF format or in a MS Word text format.

PDF Newsletter English
PDF Newsletter Spanish
Text Newsletter English
Text Newsletter Spanish

Download the Monthly Calendar

Featured webinar
Caregiving: The personal price, challenges and reward
2/15 @ 3 p.m. ET

Download a list of free webinars for February 2012.
*Seating is limited, so make sure to register early!

Tired? Get moving!
Here it is again: the time of year when your resolution to get in shape squarely hits your motivation to stay in bed or on the couch. What’s a person to do?
More... |
En Español

Getting help
Confidential support, information and resource referrals are available for a variety of concerns – both work and personal. Call for assistance for you, your household members or your adult children under age 26, whether they live at home or not. Call or visit us online today!


Please do not reply to this e-mail, as it is an unmonitored mailbox. If you would like to speak to one of our consultants about this information, or feel you are in need of immediate assistance, please call your Human Resources. Our telephonic assistance is available 24 hours a day, seven days a week, 365 days a year.

If this email contains Protected Health Information: This information has been disclosed to you from records protected by Federal confidentiality rules (42 CFR Part 2). The Federal rules prohibit you from making any further disclosure of this information unless further disclosure is expressly permitted by the written consent of the person to whom it pertains or as otherwise permitted by 42 CFR Part 2. A general authorization for the release of medical or other information is NOT sufficient for this purpose. The Federal rules restrict any use of the information to criminally investigate or prosecute any alcohol or drug abuse patient.

44.22.902.1-Web  A  (2/12)